Telishia

Mrs Telishia Thinnasagaren-Chellan

Registered Professional Counselor

Online counselling and phone counselling at affordable prices

About Me

I am a Registered Professional Counselor in Durban, KwaZulu Natal, South Africa. I provide trauma counseling, psych and diagnostic assessment, wellness support, adoption assistance, and online therapy. I work with people facing abuse, addiction, parenting challenges, and those seeking personal development.

Approach

Accessible phone and online sessions give us a steady, practical rhythm for change, starting small and building confidence step by step. In Durban I work in English and create a private, punctual space whether we meet by call or video, with clear agendas and gentle check-ins between sessions. Therapy tends to weave focused assessment, safety and coping skills, and reflective homework so progress is measurable and felt. People navigating abuse, parenting strain, addiction or trauma often find this paced, collaborative approach helpful.
Contact Telishia

Ask a quick question or arrange a time to meet.

Basic Information

Services


Online counselling available for all ages regarding your psychological wellbeing.

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Registered Professional Counselor

    A counselor registered with a professional body to provide counselling services.

Qualifications


University of South Africa (UNISA)

Registrations


Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Professional Registered Counsellor

Service Area


Durban

In-person & Online

Durban, KwaZulu Natal

South Africa