Ms Tejashree Bhatt

Registered Psychologist

verified by TherapyRoute

“Registered Psychologist (NCAHP) | Expressive Arts Therapist (Switzerland) I believe every individual has the inherent potential to create a nourishing space for their own healing and growth. I specialize in supporting those navigating Anxiety, Depression, Mood Disorders, and Trauma integrative approach that combines evidence-based psychotherapy with intermodal expressive arts. This eclectic, compassionate approach is designed for those seeking a deeper path to recovery-moving beyond traditional talk therapy to facilitate sustainable inner growth and self-discovery.”

About Me

"I’ve always been drawn to the quiet resilience people carry - the steady strength and inner beauty that often go unnoticed until we create the space for them to emerge." I am a psychologist and expressive arts therapist based in Ahmedabad, Gujarat. While I am an artist at heart, I deeply value creating spaces where people can meet themselves with honesty and care, allowing acceptance to become the starting point for change. Outside of the therapy room, I stay connected to my own sense of curiosity and movement through travel, painting, and a love for new experiences and connections. I am guided by authenticity and simplicity, both in my personal and professional life.

Approach

I practice integrative psychotherapy combining evidence-based clinical approaches with expressive arts therapy. This approach recognizes that healing unfolds not only through insight, but through experience. I work in a holistic, process-oriented, and resource-focused manner that honors each person’s inner rhythm. Grounded in CBT, DBT, ACT, mindfulness, somatic practices, salutogenesis, and expressive arts therapy, the work supports emotional resilience, self-awareness, and a deeper connection with oneself, allowing change to emerge organically and sustainably. The goal of this integrated work is to help you move beyond feeling "stuck" toward emotional freedom and a deeper connection with yourself. Whether in a 1-on-1 session, a professional supervision, or a group workshop, the focus remains on fostering lasting well-being and inner growth.

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Basic Information

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Ahmedabad, India

Services

Choosing a therapeutic path is a personal process. Whether you are looking for structured tools to manage daily stress, a creative way to process deep-seated emotions, or personal development, we meet at exactly where you are in your unique journey and co-create a therapeutic experience that feels authentic to you. Services: Individual Psychotherapy (Evidence-based & Clinical) Expressive Arts Therapy (Creative & Process-oriented) Trauma-Informed Support (Safe & Compassionate) Mindfulness & Somatic Practice (Grounded & Body-focused) Professional Supervision (Clinical & Reflective) Workshops & Wellness Programs (Collaborative & Growth-oriented)

Services Offered:

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Art Therapy
A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.
Learn more about Art Therapy
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
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Drama Therapy
A form of therapy that uses role-play, storytelling, and movement as tools for emotional expression and exploration.
Learn more about Drama Therapy
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
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Somatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.
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ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
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Integrative Psychotherapy
An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.
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Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
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MBCT (Mindfulness-Based CBT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about MBCT (Mindfulness-Based CBT)
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Trauma Counselling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counselling

Works With:

•Adults
•Children
•Communities
•Groups
•Individuals
•Organisations
•Parents

Area of Expertise

Scope of Practice:

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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
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Cancer Support
The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.
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PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
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Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
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Autism (ASD)
A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.
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ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties
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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.