Tehmina Shahid
Play Therapist
verified by TherapyRoute
“I am a Lahore-based Integrative Psychotherapist and PTI-Registered Play Therapist specialising in working with children, adolescents, parents, and families. I support children who are struggling with anxiety, emotional regulation, behavioural challenges, attachment difficulties, and the impact of stress or change. My work is deeply relational, trauma-informed, and rooted in play, creative expression, and emotional safety. I also work with parents to strengthen connection, understanding, and confidence in their parenting journey.”
About Me
I am a Registered Play Therapist in Lahore, Pakistan. I provide counseling, individual therapy, and adolescent therapy for relationship issues, abuse, and life transitions. I help children, adolescents, and families rebuild trust and learn coping skills.
Approach
Playful curiosity guides sessions, alternating child-led activities with brief, focused moments to name feelings and practise safety. From my Lahore studio or online in English or Urdu, I create a predictable pace where adolescents, parents and children feel able to experiment and repair. I use art, stories and role-play alongside practical coping tasks and parent coaching between meetings so new responses to grief, control struggles or trauma can be rehearsed and trusted. Families who want a gentle, practical way to rebuild connection and grow skills tend to find this approach helpful.
Contact Tehmina
Ask a quick question or arrange a time to meet.
Basic Information
Lahore, Pakistan
Services
Play Therapy for children aged 3–11
Adolescent therapy for emotional, social, and identity concerns
Parent-child relationship therapy
Attachment-based therapy
Trauma-informed therapy
Expressive arts and creative therapy
Emotional regulation support
Anxiety and self-esteem work
Sibling relationship work
Parent guidance and support sessions
Services Offered:
- •Counseling
- •Group Therapy
- •Play Therapy
- •Individual Therapy
- •Adolescent Therapy
- •Child / Adolescent Therapy
- •Conflict Management
- •Individual Psychotherapy
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Children
- •Groups
- •Parents
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Life Transitions
- •Grief & Loss
- •Child Behaviour
- •Control Issues
- •Trauma
Professional Title:
- •Play Therapist
Qualifications
Leeds Beckett University, UK
Registrations
Play Therapy International (PTI) & CPCAB; UK
Play Therapist
Service Area
Holistic Connect
Lahore
Lahore, Punjab
Pakistan
