Ms Tara Joiner
Licensed Professional Counselor
“Extensively trained in various evidence-based treatments, such as CBT & ERP. I help clients overcome self-doubt & live wholeheartedly.”
About Me
I am a Licensed Professional Counselor in San Angelo, Texas. I help you manage anxiety, mood disorders, PTSD, low self-esteem, and stress through individual and online counseling.
Approach
You’ll find sessions are practical and focused, pairing structured skill-building with space to name difficult feelings and notice small changes. Whether we meet in San Angelo or online, I keep a predictable rhythm—goal setting, skill practice, and brief check-ins between sessions so progress stays visible. I often assign short experiments, mindfulness practices, and gradual exposure tasks to reduce avoidance and strengthen self-trust. This way of working tends to fit adolescents and adults who want clear tools, steady support, and measurable steps forward.
Contact Tara
Ask a quick question or arrange a time to meet.
Basic Information
Services
Using Cognitive Behavioral Therapy and Exposure & Response Prevention with components of Acceptance, Mindfulness, and Self-Compassion, I help my clients move from a detached life of imprisonment to OCD and anxiety to a fully engaged value-driven life no longer dictated by fear.
Services Offered:
- •Counseling
- •Trauma Counseling
- •Mindfulness
- Online Therapy