Ms Tanya Sharma

You’ll find sessions that blend hopeful energy with practical focus, shifting attention from feeling stuck to noticing small, steady changes. In Jaipur or online, in English or Hindi/Urdu, we work at a pace that feels safe and steady—sometimes problem-solving, sometimes reflective—and I’ll keep communication clear between meetings. I use collaborative experiments, grounding practices and focused check-ins to address anxiety, anger, grief, stress, career and relationship patterns, shaping tools you can try in everyday life. This approach suits adolescents, adults and couples ready for compassionate, goal-focused change.