Ms Tanya Sachdev, MSc

As a Psychologist, I have worked with diverse population groups in India as well as the United Kingdom. I am well-trained in helping people of various cultures, age groups, ethnic groups, genders (male, female and transgender), and sexual orientations (heterosexual and homosexual). I am grateful to be a guide to people coping with different life challenges: depression, anxiety, loss, traumatizing events, relationship problems, etc. Collaborating with a professional who can both understand you ("get you") and help you find solutions to problems can be transformative. Exploring how to build upon strengths and find new ways of coping with life challenges is an opportunity to take charge. Therapy is a great tool for this empowerment. I have an open-minded, non-judgmental style and am committed to helping others explore making changes in their situations within a safe, respectful environment. I can help. I am a certified trainer in dealing with clients suffering from Post-traumatic stress disorder, Traumas and Phobias using rewind therapy. I have experience using Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-centered therapy, Relaxation techniques, and Emotion-focused therapy, as well as Dance movement therapy. As a student of science and a spiritual practitioner, I have developed a unique method of healing people by unveiling their individual strengths. I have successfully helped over a thousand people in the last few years. Thoughts of Wisdom: By unlearning faulty (distorted) beliefs, and overcoming all the self-created fears (subconsciously) one can achieve their highest potential (self-actualized state).