Psychologist (Counselling),
Therapist
J. P. Nagar, Bengaluru.
I offer online therapy services to clients over the age of 18yrs.
MY FEES:
CORE SERVICES:
As a person-centered therapist, I prioritize non-directive therapy sessions while tailoring my approach to meet each client’s unique needs and goals. I draw from eclectic methods rooted in humanistic and existential schools of thought, always keeping a trauma-informed and intersectional perspective in mind. I’m queer-affirmative and committed to continuous learning, often enrolling in courses to expand my skills and knowledge.
Creating a safe and inclusive space is at the heart of my practice. I recognize the essential role that safety plays in the therapeutic relationship, so I strive to build an environment of trust and understanding in the mental health space. In our sessions, I bring together both my professional expertise and personal qualities, like warmth and authenticity, to create meaningful therapeutic experiences.
My goal is to empower clients to exercise their agency, nurture self-care and self-love, and connect with their deeper emotions. I’m deeply dedicated to making a positive impact on the lives of those I work with, and I aim to let my kindness and professionalism shine through in every interaction.
I offer online therapy services to clients facing a wide range of concerns. These include anxiety, depression, loneliness, adjustment difficulties, crisis management, relationship challenges, stress and anger management, procrastination, grief and loss, self-esteem and self-confidence issues, sexuality and sexual wellness, attachment and abandonment issues, childhood trauma, sexual trauma, PTSD, and emotional regulation. I'm here to support you in navigating these challenges with empathy and understanding.