Ms Tanisha Makkad
Counseling Psychologist
“A compassionate and competent Counseling Psychologist working predominantly with adolescents and adults. I want to create a safe space for people where they can talk about their diverse conflicts and unaddressed issues and helping them overcome with trauma informed lens and strength based techniques.”
About Me
I offer a safe, compassionate space for adolescents and adults to explore their diverse conflicts and unaddressed issues. We can work together to navigate challenging experiences. My approach uses a trauma-informed lens, helping you understand your past. It also focuses on building your unique strengths. This supports you in fostering resilience and moving forward. If you are ready to address difficulties in a supportive environment, this space is for you.
Approach
I create a calm, focused container where we move at a pace that feels manageable and respectful of your history, gently exploring patterns and moments that matter. In Hyderabad or online, in English or Hindi/Urdu, sessions mix short grounding practices, reflective dialogue and practical experiments you can try between meetings to test new ways of responding. I keep the focus on your values and strengths while staying attentive to safety and triggers, so change feels steady rather than rushed. This approach often suits people ready to make gradual, sustainable shifts.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Trauma Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Psychology
Works With:
- •Adolescents
- •Adults
- •Elderly
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Anger
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Stress / Burnout
- •Chronic Illness
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
Amity University
Registrations
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Counseling Psychologist
