Tanice

Ms Tanice Lewis

Registered Social Worker

“I am happy to see that you are choosing you today :) Self care brought you here. You ever wish that when someone mentions “how are you?”, that you could take a deep breath and just take off your mask that you wear in public, and tell the person everything you are experiencing? Let's connect to begin your journey today”

About Me

It takes courage to choose yourself, and I’m glad you’re here. Many of us wish we could simply drop the mask we wear in public and share what’s truly on our minds. I offer a calm, confidential space where you can take that deep breath and explore your authentic self. This is for anyone ready to begin their journey towards genuine well-being, prioritising self-care.

Approach

If you’re ready to set down what you’ve been carrying, our work will unfold at a gentle, steady pace where your voice leads and I offer clear, practical ways to make sense of shifts and losses. Sessions in Toronto or online, in English, focus on small experiments, checking in on what you notice between meetings and building skills that feel useful day-to-day. You’ll find space to name emotions, try new responses, and adjust as we go. This fits well for adults, couples and families seeking thoughtful, grounded change.
Contact Tanice

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • •Adults
  • •Couples
  • •Families

Area of Expertise

Scope of Practice:

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • •
    Registered Social Worker

    A social worker registered with a regulatory body to provide social work services including therapy and case management.

Qualifications

University of Toronto

Registrations

Ontario college of Social Workers and Social Service Workers

Social Worker

Service Area

LTTL Management Services

In-person & Online

Toronto, Ontario

Canada