Tania

Mrs Tania Kruger, BA

Specialist Wellness Counselor

An experienced and compassionate Specialist Wellness Counsellor working in the Randpark Ridge and surrounding areas. My goal is to walk along side you in your journey of healing and focus on resolving past and current trauma in order that you move forward to lead a full and satisfying life.

About Me

As your Specialist Wellness Counsellor, I offer a compassionate and experienced presence. My focus is on helping you resolve past and current trauma, creating space for healing and growth. We will walk alongside each other, exploring your experiences at your own pace. This collaborative approach is ideal for anyone ready to move beyond their past and build a full, satisfying life.

Approach

You’ll notice the work slows to match your pace, focusing on understanding how earlier wounds show up now and building practical ways to respond. Sessions from my Randburg practice or online, in English, are calm and focused—sometimes reflective, sometimes active—always paced with your readiness in mind. We name patterns, practice breath and grounding tools, and translate insights into small steps between sessions so anger, grief or relationship strain becomes more manageable. This approach suits people and couples seeking steady, practical change grounded in compassionate support.
Contact Tania

Ask a quick question or arrange a time to meet.

Basic Information

Services


My services focus on Applied Metapsychology Techniques which are person centred. My training is centred around a client focused approach, allowing for various therapeutic tools and theories, such as TIR, breathe work, journalling, narrative therapy and positive psychology, to complement the engagement between the client/s and myself. My portfolio offers programmes for couples looking for marriage preparation work, enrichment work for married couples, trauma intervention stress management and exploration of deep seated wounding and triggers.

Services Offered:

  • Counseling
  • Relationship Counseling
  • Conflict Management
  • Divorce Counselling
  • Geriatric Psychology
  • Individual Therapy
  • Mindfulness
  • Trauma Counselling
  • Wellness Support
  • Online Counselling

Works With:

  • Couples
  • Groups
  • Individuals
  • Elderly
  • Adults

Area of Expertise


Scope of Practice:

  • Anger
  • Divorce Counseling
  • Stress / Burnout
  • Relationship Issues
  • Self-Care
  • Trauma
  • Young Adult Issues
  • Codependency
  • Guilt or Forgiveness
  • Grief, Loss & Bereavement

Professional Title:

  • Specialist Wellness Counselor

Qualifications


BA in Health sciences and Social Services

Bachelor

University of South Africa (UNISA)

Year: 2014

BA (Hons) in Psychology

Bachelor

UNISA

Year: 2016

Traumatic Incident Reduction

AMI International

Year: 2022

Traumatic Incident Reduction -Expanded Applications

Applied Metapsychology International

Year: 2023

Prepare/Enrich Counsellor

Family Life Centre

Year: 2011

Registrations


Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Specialist Wellness Counselor

Memberships


Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Full Member

Membership: SWC20/614

Service Area


Brushstrokes Counselling (Pty) Ltd

In-person & Online

Randpark Ridge

Johannesburg, Gauteng

South Africa

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