Mrs Tania Goudas

Licensed Mental Health Counselor

“I am a clinical therapist working with international clients in Lausanne and greater Europe. I enjoy working with clients around navigating the healthcare and school systems in Switzerland, finding balance, and adjusting to life after diagnosis with Neurodivergence. I am also a couples therapist.”

About Me

I support international clients across Europe, guiding them through the unique challenges of living abroad. Many seek help finding balance or adjusting to life after a neurodivergence diagnosis. I also work with couples. We can explore practical strategies for navigating Swiss healthcare and school systems, fostering a clearer path forward. My aim is to help you feel grounded and equipped to meet these realities.

Approach

Working with expats, I focus on making practical steps feel manageable as you settle into new routines and find your footing after a diagnosis. Sessions in Lausanne or online, in English, blend focused assessment moments with conversational check-ins to map immediate priorities. We set small experiments, clarify paperwork and school conversations, and use brief between-session tools to reduce overwhelm and build daily balance. This way of working often fits adults, parents and couples who want clear, attainable steps while living abroad.

Contact Tania

Ask a quick question or arrange a time to meet.

Basic Information

Lausanne, Switzerland

In-person & Online

Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adolescents
Adults
Couples
Parents

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
Shame
A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.
Learn more about Shame