Ms Tamanna Chaudhary
Counseling Psychologist
“Grasping the significance of experiences, environment, motivations, coping mechanisms, and other factors that dictate overt and covert behaviors in an individual. What makes Counselling more compelling for me is the process to find cures and remedies for all sorts of disorders, simple or complex.”
About Me
I help individuals unravel the intricate connections between their life experiences, environment, and behaviours. We explore underlying motivations and coping mechanisms, identifying patterns that shape your daily life. My aim is to find effective remedies for a range of challenges, from simple anxieties to complex disorders. This collaborative process offers clarity, helping you understand the roots of your difficulties and build practical, lasting solutions for well-being.
Approach
By tracing how experiences and context steer everyday choices, I guide clients toward practical shifts rather than labels. In Bangalore or online—English, Hindi/Urdu, Punjabi—we work at a steady, collaborative pace: short focused check-ins, deeper exploratory sessions, and simple between-session reflections to test new responses. Techniques are tailored to your pattern—skill-building, focused interventions, and paced exposure when needed—always anchored in your goals and readiness. This way of working suits people wanting clear, usable change from confusion, overwhelm or stuck relationships.
Services
Services Offered:
- •Counseling
- •Trauma Counseling
- •Online Therapy
- •Psychology
- •CBT
- •Rehabilitation
- •Relationship Counseling
- •Stress Management
- •Therapy
- •Family Therapy
- •Individual Therapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Addiction
- •Anger
- •Anxiety
- •Relationship Issues
- •Mood Disorder
- •Family Issues
- •Personal Development
- •Relationship Counseling
- •Trauma Therapy
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Amity University