Sumedha

Mr Sumedha Witharana

Counselor

“An experienced counsellor, Life coach, Relationship coach and a CBT Practitioner”

About Me

As an experienced counsellor, life coach, and relationship coach, this professional guides individuals and couples through life's intricate challenges. They offer a grounded, supportive space to openly explore personal hurdles and strengthen vital connections. Through collaborative conversation, clients uncover clear pathways to their goals. This approach helps those feeling stuck or seeking more resilient relationships. Practical steps are provided for meaningful progress and a more fulfilling daily life.

Approach

Practical steps from our conversations become the experiments we try between sessions, so change is noticed in everyday moments rather than only in the therapy room. I work with adults and couples in Colombo and online in English, keeping sessions focused, paced, and collaborative so you leave with a clear next action. We map patterns, test small behavioural changes, and use simple reframes to shift unhelpful thoughts and interactions. This way of working suits people ready for steady, practical progress toward clearer choices and stronger connections.
Contact Sumedha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Counselor; Certified Life Coach; Certified Relationship Coach

Qualifications

CLC, CRC, CBT

Institute of Mental Health

Year: 2019

Service Areas

Institute of Mental Heath (IMH)

In-person & Online

Colombo 04

Colombo, Western

Sri Lanka

Colombo 04, Colombo, Sri Lanka