Mrs Sukaina Takim
Clinical Psychologist
verified by TherapyRoute
“Hello! I am an experienced Clinical Psychologist and Mental Health Counsellor, specialising in Psychotherapy, Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness. With a dedication to empowering patients, I equip them with tailored tools and strategies for effective Mental Health Care.”
About Me
I am a Clinical Psychologist with 5+ years of experience. I live in Dar es Salaam, Tanzania with my husband and 3 children. I am passionate about empowering minds to feel and operate at optimal level. I am the founder of Thrive Therapy and currently affiliated with Columbia Africa - IST Clinic, ImpactAfya Limited and Ayush Clinic (Shree Hindu Mandal Hospital).
Approach
I work with a practical, collaborative rhythm where we identify immediate concerns, set small goals and practice skills within each session. Whether meeting in Dar Es Salaam or online in English, Gujarati or Kiswahili, sessions balance focused talk, breath-based grounding and brief behavioral experiments you can try between meetings. For anxiety and trauma I follow clear, stepwise pacing—gentle exposure, cognitive reframing and short homework tailored to your daily life—while checking in on safety and progress each week.
Contact Sukaina
Ask a quick question or arrange a time to meet.
Basic Information
Services
I work with adults and children through all areas of clinical psychology. I am also able to provide learning difficulties screenings and parenting direction.
Services Offered:
- •Online Therapy
- •Addiction Services
- •Adolescent Therapy
- •CBT
- •Corporate Workshops
- •Counseling
- •Crisis Support & Counseling
- •Grief & Loss
- •Individual Therapy
- •Stress Management
Works With:
- •Adults
- •Children
- •Couples
- •Elderly
- •Families
- •Organisations
- •Adolescents
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Trauma
- •ADHD
- •Burnout
- •Child Behaviour
- •Grief & Loss
- •Suicidal Thoughts
- •Learning or Development Difficulties
- •Personal Development
- •Relationship Counseling
Professional Title:
- •Clinical Psychologist
Qualifications
King's College London
United States International University (USIU)
