Stephanie

Miss Stephanie Viggars, MSc

Counselor

“I see clients of all ages, from all backgrounds and have experience of working within a large range of areas. Please feel free to contact me”

About Me

I offer a calm, confidential space where clients of all ages and backgrounds can explore their experiences. I can support you through a wide range of life's challenges, from everyday worries to deeper concerns. We can work together at your own pace to understand what you're facing and find a way forward. This adaptable approach helps many people discover clarity and build resilience, whatever their situation.

Approach

Seeing people across life stages, I tailor each session to where you are now, balancing practical steps with space to feel and make sense of things. In my Kent room or online, sessions move at a pace you set — we notice patterns in mood, worry or self-image, try small experiments between meetings and reflect on what helps. I keep language plain and collaborative, checking in about usefulness as we go. This way of working often fits those wanting steady, thoughtful support through change.
Contact Stephanie

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Qualifications

Master of Science in Counselling Psychology

Keele University

Year: 2020

Postgraduate Diploma in Counselling Psychology

Keele University

Year: 2019

Postgraduate Certificate in Counselling Psychology

Keele University

Year: 2018

Bachelor of Science in Psychology and Neuroscience

Keele University

Year: 2009

Memberships

British Association for Counselling and Psychotherapy (BACP)

Counsellor / Psychotherapist

Membership: 382278

Service Areas

Maidstone

In-person & Online

Maidsotne

Kent, Kent

United Kingdom

Maidsotne, Kent, United Kingdom