Stephanie

Miss Stephanie Viggars

Counselor

“I see clients of all ages, from all backgrounds and have experience of working within a large range of areas. Please feel free to contact me”

About Me

I offer a calm, confidential space where clients of all ages and backgrounds can explore their experiences. I can support you through a wide range of life's challenges, from everyday worries to deeper concerns. We can work together at your own pace to understand what you're facing and find a way forward. This adaptable approach helps many people discover clarity and build resilience, whatever their situation.

Approach

Seeing people across life stages, I tailor each session to where you are now, balancing practical steps with space to feel and make sense of things. In my Kent room or online, sessions move at a pace you set — we notice patterns in mood, worry or self-image, try small experiments between meetings and reflect on what helps. I keep language plain and collaborative, checking in about usefulness as we go. This way of working often fits those wanting steady, thoughtful support through change.
Contact Stephanie

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Counsellor

Qualifications

Keele University

Keele University

Keele University

Keele University

Service Areas

Maidstone

In-person & Online

Maidsotne

Kent, Kent

United Kingdom

Maidsotne, Kent, United Kingdom