Stephanie

Mrs Stephanie Burbridge

Licensed Professional Clinical Counselors

“An experienced, compassionate therapist providing online counseling to adults with depression, anxiety, stress, trauma, and adjustment/transition concerns. Please reach out for a free 15 minute phone consultation to determine if we are a good fit!”

About Me

Life’s challenges can feel overwhelming. When facing depression, anxiety, stress, or trauma, finding support is key. This experienced, compassionate therapist helps adults navigate these concerns through online sessions. You gain a private, comfortable space to explore feelings and develop practical coping strategies. This approach is ideal for navigating life transitions, building resilience, and finding a way forward.

Approach

Virtual meetings offer a consistent, confidential place to slow down and sort out what matters most in the moment. I balance short-term skill-building with gentle exploration of past hurts, pacing each session to your energy and goals and assigning practical between-session tools when helpful. We track progress together, revisiting coping strategies for anxiety, mood shifts, stress and transition challenges so adjustments feel manageable. This approach tends to suit adults seeking clear, steady support while navigating change.
Contact Stephanie

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

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  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

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  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

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  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

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  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

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Works With:

  • Adults
  • Elderly
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

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  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

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  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

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  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

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  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

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Professional Title:

  • Licensed Professional Clinical Counselors

    A counselor licensed at the clinical level to independently diagnose and treat mental health conditions.

Credentials

Registrations

Ohio Counselor; Social Worker; and Marriage and Family Therapist Board

Licensed Professional Clinical Counselor

Registration: E.1700363-SUPV

Qualifications

Cleveland State University

Service Areas

Online

In-person & Online

Geauga County, Ohio

United States

Geauga County, United States