Miss Stefany Seymore

Psychological Counselor

“As a dedicated and compassionate counsellor with a focus on adolescents and adults, I specialise in women's mental health and LGBTQ+ issues. I am commitment to fostering holistic well-being and creating inclusive spaces where individuals can explore, understand, and navigate their own unique lives.”

About Me

I offer dedicated and compassionate Counseling for adolescents and adults, with a special focus on women's mental health and LGBTQ+ issues. My commitment is to foster your holistic well-being. I create inclusive spaces where you can explore, understand, and navigate your unique life journey. This approach helps individuals feel truly seen and supported, building confidence to face challenges.

Approach

Sessions move between reflective listening and focused skill-building so emotional understanding leads to manageable change. Whether we meet in Cape Town or online, in English or Afrikaans, I keep the pace collaborative and attuned to your rhythm. I blend assessment-informed insight with narrative questioning and small, practical experiments to clarify attention patterns, body-image concerns, grief or life transitions. Adolescents and adults who value steady collaboration and clear next steps often find this way of working most helpful.

Contact Stefany

Ask a quick question or arrange a time to meet.

Basic Information

Cape Town, South Africa

Services

Services Offered:

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Psychometric Testing
Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
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Philosophy
A therapeutic approach that uses philosophical inquiry to explore questions of meaning, ethics, identity, and how to live a good life.

Works With:

•Adolescents
•Adults
•Individuals

Area of Expertise

Scope of Practice:

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ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
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Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
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Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
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LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
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Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
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Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues

Professional Title:

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Psychological Counselor
A counselor who applies psychological principles to help clients with emotional, relational, and personal difficulties.

Qualifications

North-West University

University of South Africa (UNISA)

Registrations

HSPCA

Registered Counsellor

Service Area

Online and Face-to-Face

In-person & Online

Cape Town, Western Cape

South Africa