Mrs Stefanie Schweiger
Psychotherapist
Verified“Holistic psychotherapy is a comprehensive, integrative approach to healing that addresses the whole person—mind, body, and spirit. By combining traditional therapeutic methods with complementary techniques, it recognizes the interconnectedness of mental, physical, and spiritual well-being.”
About Me
Approach
As a holistic psychotherapist, I draw from person-centered therapy and incorporate somatic practices to support both emotional and physical healing. My approach integrates Ego State Therapy, Talking Therapy, Mindfulness, Trauma Therapy, Breathing techniques, Body-focused work and nutrition, helping you connect more deeply with your mind and body. Through our therapeutic relationship, we explore past experiences, address emotional patterns, and foster self-awareness, creating a space for personal growth. This collaborative process aims to help you navigate existential concerns, integrate mind and body, and reconnect with your authentic self.
Services
As a holistic psychotherapist, I draw from person-centered therapy and incorporate somatic practices to support both emotional and physical healing. My approach integrates Ego State Therapy, Talking Therapy, mindfulness, breathing techniques, body-focused work and nutrition, helping you connect more deeply with your mind and body. Through our therapeutic relationship, we explore past experiences, address emotional patterns, and foster self-awareness, creating a space for personal growth. This collaborative process aims to help you navigate existential concerns, integrate mind and body, and reconnect with your authentic self.
Services Offered:
Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about AdvocacyCounseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingSpiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma CounselingMindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about MindfulnessIndividual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual TherapySomatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.
Works With:
- Adults
- Couples
- Adolescents
Area of Expertise
Scope of Practice:
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyBehaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & LossPersonal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / BurnoutSpiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma TherapyYoung Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues
Professional Title:
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
Credentials
Registrations
Licensed Naturopath for Psychotherapy
Qualifications
Gesundheitsamt Berlin Lichtenberg
Year: 2020
Service Areas
Schoeneberg, Berlin, Germany