Ms Sruthi Ravindran
Psychologist
“M.Sc Applied Psychology with 15 years of experience providing trauma informed therapies like EMDR as well as workplace wellbeing interventions for millennials and gen-zs.”
About Me
I support millennials and Gen-Zs in cultivating personal and workplace wellbeing. My 15 years of experience mean I understand the unique pressures these generations face. We explore practical strategies tailored to your life. This helps you navigate challenges effectively, fostering resilience and clarity. You can then build a stronger sense of purpose in your daily life and career. Clients value my relevant and grounded support.
Approach
Supporting younger professionals means balancing practical tools with trauma‑sensitive pacing: sessions in Chennai or online, in English or Malayalam, are structured yet flexible, with short skill-focused check-ins and deeper processing when you’re ready. I guide the flow—grounding, reflective exploration, and careful reprocessing—and set simple between-session experiments that fit busy work lives so progress feels tangible week to week. This way of working suits people juggling career pressure, relationship strains or past hurts who want steady, practical steps toward greater balance and resilience.
Services
Services Offered:
- •Coaching
- •Family Therapy
- •Trauma Counseling
- •Relationship Counseling
- •Mindfulness
- •CBT
- •EMDR
- •Psychodynamic Therapy
- •Adolescent Therapy
- •Supervision & Training
Works With:
- •Couples
- •Families
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Body Image
- •Career Issues
- •Mood Disorder
- •PTSD
- •Pregnancy & Fertility Issues
- •Relationship Counseling
- •Trauma Therapy
- •Stress / Burnout
Professional Title:
- •Psychologist
Qualifications
Pondicherry University
Institute of Human Relations and Psychotherapy, Vellore ( CCC )
