Ms Srishti Tiwari
Psychologist
“Srishti is a psychologist who utilizes an eclectic approach to therapy to address a wide range of mental health concerns to provide tailored guidance and empower individuals to lead fulfilling lives whether it is supporting adolescents navigating the complexities of identity and relationships or assisting adults.”
This therapist profile is temporarily paused
Browse our list of available therapists to find someone who can help you.
Find A Therapist Near You
Finding therapists near you...
About Me
I guide individuals through a wide range of mental health concerns, helping them build more fulfilling lives. My tailored approach means we explore different therapeutic tools, finding what truly resonates for you. I support adolescents navigating identity and relationships, and assist adults facing life's complexities. This personalised guidance aims to foster resilience and promote your unique path to well-being.
Approach
My sessions unfold as collaborative experiments that gently map what matters to you and test small, practical shifts until something fits. In Delhi or online, in English or Hindi/Urdu, we move between focused breath-based checks, short reflective tasks and clear discussion—often leaving room for simple between-session practices you can actually try. I track patterns with you, adjust pacing to your comfort and invite feedback so therapy stays relevant. This way of working often suits young people and adults seeking steady, pragmatic progress.
Services
Services Offered:
- •Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Psychotherapy
- •Rehabilitation (Cognitive)
- •Relationship Counseling
- •Therapy
Works With:
- •Adolescents
- •Adults
- •Elderly
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Online Therapy
- •Phobias
- •Procrastination
- •Self-Esteem
- •LGBTQI+ Support
- •Stress / Burnout
- •Young Adult Issues
Professional Title:
- •Psychologist
Qualifications
Pondicherry University
