Ms Srishti Jaitely
Psychological Counselor
“Action researcher and psychotherapist specialising in exploring the intricacies of psycho-socio- emotional well-being. Adept at publishing research and applying insights to enrich therapeutic outcomes. Enthusiastic about bridging research and practice in psychology.”
About Me
As a psychological counsellor, I help you explore the intricate connections within your psycho-socio-emotional well-being. My work as an action researcher means I apply psychological insights directly to your personal experience. This thoughtful, evidence-informed approach is ideal for those seeking to understand their challenges more deeply. We work together to find clarity and practical ways forward, bridging research and practice for your benefit.
Approach
Using evidence as a map, I treat each session as an opportunity to test what helps you feel steadier and more understood. Sessions—whether in Mumbai or online, in English, Hindi/Urdu or Punjabi—move at a pace you set, with clear focus and space for reflection. We notice patterns, try short practical experiments between meetings, and use what changes to shape the next steps, especially around transitions, loss or strained relationships. This method tends to suit people who want thoughtful, practical progress rather than quick fixes.
Services
Services Offered:
- •Counseling
Works With:
- •Adolescents
- •Adults
- •Communities
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Grief & Loss
- •Relationship Counseling
- •Stress / Burnout
Professional Title:
- •Psychological Counselor
Qualifications
Tata Institute of Social Sciences