Spark All Wellness

Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.

Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

A psychotherapist specialising in the emotional and psychological needs of children, often using play and creative techniques.

A social worker trained to diagnose and treat mental health conditions through therapy, often in healthcare or community settings.

A therapist or counselor completing supervised clinical training toward full qualification.