Sophia Baum
Psychotherapist,
Clinical Psychologist
Silkeborg.
Services
In my psychotherapy practice in Silkeborg, Denmark, as well as online, I offer individual sessions in English and German (and recently Danish) in the form of behavioural therapy for various mental illnesses.
Other common therapy topics are:
Building higher self-esteem, understanding and dealing better with emotions, reducing perfectionism, dealing with imposter-syndrome, improving sleep, improving communication skills, learning to set boundaries.
MY FEES:
- Direct payment
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- Danish
- English
- German
I WORK WITH:
- Adolescents
- Adults
- Individuals
CORE SERVICES:
- Psychotherapy (CBT)
- Psychotherapy (Individual)
- Therapy (Online)
- Training (Communication Skills)
SCOPE OF PRACTICE:
- Anxiety Disorders
- Burnout
- Depression
- Expat Living
- Personal Growth
- Self-Esteem
- Stress Management
- Trauma
Approach
I offer you a safe, confidential space to work on even the most difficult issues and to gain new, healing experiences and insights about yourself, your feelings and your life story. Using behavioural therapy, but also experiential and emotion-oriented techniques, I will support you in finding a better way of dealing with your mental illness and ultimately finding your way to a new, healthy self. I will always try to organise the treatment in a way that best suits you and your therapy goals.
I know that it is very important to find the right therapist, where you feel at ease, accepted and met at eye-level without judgement - in other words, where there is "the right chemistry". Feel free to contact me and start your therapy process with the first three exploratory sessions at the reduced price of 900 DKK pr. session. I am here to listen to you.
My experience and background
I've studied clinical psychology in Germany and completed the 4 years of further training in Cognitive Behavioural Psychotherapy at the DGVT institute in Bonn, Germany.
I gained experience both in an inpatient context in a clinic for psychosomatic rehabilitation and in an outpatient setting in the outpatient psychotherapy clinic of the DGVT Institute. In addition to classic behavioural therapy, I enjoy working in depth with experiential and emotion-oriented techniques, for example from schema therapy, emotion-focused therapy (EFT) and dialectical behavioural therapy (DBT), as well as with various mindfulness and relaxation exercises.
Since moving to Denmark with my family in 2021, my qualifications have been recognised by the Danish Board of Psychologists and my training is therefore equivalent to Danish psychology degree (cand.psych.). I am also a member of the Dansk Psykolog Forening. I have started my own psychotherapy practice in January 2024, offering face-to-face or online therapy.
Feel free to contact me and arrange the first 3 exploratory sessions at a reduced price, whether you are interested in psychotherapy in Silkeborg or online therapy.
Book with Sophia Baum
