Ms Sohini Bhattacharya

Counseling Psychologist

“Compassionate counselling psychologist and Dance Movement Therapy (DMT) practitioner with 8+ years of experience in CBT, somatic bodywork, and trauma-informed care. Specializing in emotional regulation, stress management, and expressive arts therapy to support individuals in their healing journey.”

About Me

I am a licensed Counseling Psychologist in Whitefield, Bangalore, Karnataka, India. I help you address relationship issues, life transitions, anxiety, stress/burnout, and trauma. I use art therapy and talking therapies to help you process feelings and develop coping skills.

Approach

Dance Movement Therapy (DMT)
Cognitive Behavioral Therapy (CBT)
Somatic bodywork
Expressive arts therapy
Trauma-informed care

Contact Sohini

Ask a quick question or arrange a time to meet.

Basic Information

Bengaluru, India

Services

Individual Therapy (Online)

Workshops on Stress, Trauma, & Emotional Well-being

Corporate & Educational Mental Health Programs

I have worked with adults, adolescents and children in various MNCs, colleges and schools respectively.

Services Offered:

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Art Therapy
A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.
Learn more about Art Therapy
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CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
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Somatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

•Adults

Area of Expertise

Scope of Practice:

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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
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Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

•
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.