Ms Sohini Bhattacharya Psychologist
Psychologist (Counselling),
Body work (movement)
Whitefield, Bengaluru.
Services
Individual Therapy (Online)
Workshops on Stress, Trauma, & Emotional Well-being
Corporate & Educational Mental Health Programs
I have worked with adults, adolescents and children in various MNCs, colleges and schools respectively.
MY FEES:
- Please inquire
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- Bengali
- English
I WORK WITH:
- Adults
CORE SERVICES:
- Art Therapy
- Psychotherapy (CBT)
- Somatic Psychotherapy
SCOPE OF PRACTICE:
- Abandonment
- Adjusting to Change/Life Transitions
- Anger Management Issues
- Anxiety Disorders
- Stress Management
- Trauma
Approach
- Dance Movement Therapy (DMT)
- Cognitive Behavioral Therapy (CBT)
- Somatic bodywork
- Expressive arts therapy
- Trauma-informed care
Homework in therapy
Therapy is like learning an instrument – sessions are lessons, but mastery comes from practice: homework. Theoretically, homework reinforces therapy through active recall (solidifying learning), self-observation (gathering data about yourself), skill generalisation (applying techniques to real life), and fostering autonomy (taking ownership of healing). It's the bridge between insight and action, where real personal growth happens.
Book with Ms Sohini Bhattacharya
