Ms Sohini Bhattacharya

Counseling Psychologist

“Compassionate counselling psychologist and Dance Movement Therapy (DMT) practitioner with 8+ years of experience in CBT, somatic bodywork, and trauma-informed care. Specializing in emotional regulation, stress management, and expressive arts therapy to support individuals in their healing journey.”

About Me

I am a licensed Counseling Psychologist in Whitefield, Bangalore, Karnataka, India. I help you address relationship issues, life transitions, anxiety, stress/burnout, and trauma. I use art therapy and talking therapies to help you process feelings and develop coping skills.

Approach

Dance Movement Therapy (DMT)
Cognitive Behavioral Therapy (CBT)
Somatic bodywork
Expressive arts therapy
Trauma-informed care

Contact Sohini

Ask a quick question or arrange a time to meet.

Basic Information

Bengaluru, India

In-person & Online

Services

Individual Therapy (Online)

Workshops on Stress, Trauma, & Emotional Well-being

Corporate & Educational Mental Health Programs

I have worked with adults, adolescents and children in various MNCs, colleges and schools respectively.

Services Offered:

Art Therapy
A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.
Learn more about Art Therapy
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Somatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

Adults

Area of Expertise

Scope of Practice:

Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.