Helping you discover core longings happens through focused, practical sessions that balance reflection with small, doable steps. Whether we meet online from Larnaca or work in English or Greek, I keep the pace steady, gently naming emotions, patterns and immediate needs so you feel guided rather than overwhelmed. Between sessions I offer short exercises and simple experiments to test new ways of relating, managing anger or easing stress, and we review what changes are helpful together. This way suits people ready for clear, compassionate support toward lasting change.

Helping you discover core longings happens through focused, practical sessions that balance reflection with small, doable steps. Whether we meet online from Larnaca or work in English or Greek, I keep the pace steady, gently naming emotions, patterns and immediate needs so you feel guided rather than overwhelmed. Between sessions I offer short exercises and simple experiments to test new ways of relating, managing anger or easing stress, and we review what changes are helpful together. This way suits people ready for clear, compassionate support toward lasting change.