Simon

Mr Simon Littlejohn

Psychotherapist

Qualified and experienced Integrative Therapist who can help you explore your thoughts and feelings, in order to make sense of what has happened as well as what changes you would like to make for the future.

About Me

This integrative approach provides a supportive space to explore your thoughts and feelings. It helps you make sense of what has happened, offering clarity on past experiences and their impact. For those seeking understanding and a path forward, working together can illuminate new options. This process supports you in identifying the changes you wish to make, fostering a future that feels more hopeful and intentional.

Approach

Sessions focus on unfolding what matters to you, moving at a pace you can manage while we notice patterns and try different responses. From my consulting room in Newark-on-Trent or via secure online video, I blend calm reflection with practical steps between appointments so change feels contained and realistic. We pay attention to how past events shape present choices in areas like relationships, mood and coping, and I invite small experiments to build new options. This way of working often suits people seeking clarity and steady progress.
Contact Simon

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


University of Greenwich

Registrations


British Association for Counseling and Psychotherapy (BACP)

Service Area


Simon Littlejohn Counselling

In-person & Online

Newark And Sherwood District, Nottinghamshire

United Kingdom