Mr Simon Littlejohn

Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

The emotional, physical, and psychological response to the death of a loved one or another significant loss.

A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.