Dr Simon Jarosławski
Clinical Psychologist
“I work with adults & adolescents using cognitive behavioral therapy, schema therapy, solution-centred therapy and the acceptance commitment therapy. I am a clinical psychologist with additional specialisation in sexology and trauma therapy.”
About Me
Approach
Dr Simon J practices Solution-Focused Brief Therapy (SFBT) as well as Cognitive behavioral therapy (CBT) and Acceptance and commitment therapy (ACT) .
In this approach, you will place your focus on a your present and future circumstances and goals rather than past experiences.
In therapy with Dr Simon, you will be considered the "expert" on your own concerns. The therapist encourages the individual to envision their solution, or what change would look like, and then outline the steps necessary to solve problems and achieve goals.
Therapy can help treat mental, emotional, physical, and behavioural issues, such as:
- Anxiety
- Stress
- Food and eating issues
- Anger
- Relationship or marriage challenges
- Addiction
-
Abuse (victims and aggressors)
- Family issues
- Insomnia
- Sexuality and LGBT issues
- Adolescent problems
Currently, Dr Simon only accepts online appointments. Please send a message using this website to take a psychotherapy appointment.
Services
Dr Simon J practices Solution-Focused Brief Therapy (SFBT) as well as Cognitive-behavioural therapy (CBT) and Acceptance and commitment therapy (ACT) .
In this approach, you will place your focus on your present and future circumstances and goals rather than past experiences.
In therapy with Dr Simon, you will be considered the "expert" on your concerns. The therapist encourages the individual to envision their solution or what change would look like and then outline the steps necessary to solve problems and achieve goals.
Therapy can help treat mental, emotional, physical, and behavioural issues, such as:
- Anxiety
- Stress
- Food and eating issues
- Anger
- Relationship or marriage challenges
- Addiction
-
Abuse (victims and aggressors)
- Family issues
- Insomnia
- Sexuality and LGBT issues
- Adolescent problems
Currently, Dr Simon only accepts online appointments. Please send a message using this website to make a psychotherapy appointment.
Student discounts are available on the consultation fees.
Services Offered:
- •
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
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Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness - •
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy - •
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy - •
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT - •
Sex Therapy
Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.
Learn more about Sex Therapy - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
Area of Expertise
Scope of Practice:
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Sex Addiction
A pattern of compulsive sexual behaviour that feels out of control and causes harm to one's relationships, work, or well-being.
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention - •
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat - •
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
Professional Title:
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Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.
Qualifications
Psychiatric Hospital, Medical College Jagiellonian University, Krakow
Iskra
Personal Development Center
Aix-Marseille University