Ms Shruti Palicha
Counseling Psychologist
“I work primarily with adults & young adults to provide support for a range of concerns such as ADHD, anxiety, depression, relationships, self growth, & emotion regulation. I am committed to basing my practice on values of respect, understanding, acceptance, and empathy towards my clients.”
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About Me
I offer a supportive space where adults and young adults can navigate concerns like anxiety, ADHD, and relationship challenges. Together, we explore emotions and foster self-growth. In our sessions, you'll find a place rooted in respect and empathy, where you can truly be yourself. Here, we develop practical strategies to feel more grounded and confident in your daily life.
Approach
You’ll find sessions guided by gentle curiosity and clear structure, pacing the work to match your energy and goals. In Kochi I offer in-person and English-language online appointments that balance focused skill-building with space to process. We blend short-term tools for attention, anxiety and mood with reflective exploration of relationships and life transitions, and I often suggest small between-session experiments to try in daily life. People seeking steady, practical progress while staying connected to their feelings often find this way of working helpful.
Services
Services Offered:
- •Consultation
- •Corporate Workshops
- •Counseling
- •Psychoeducation
- •Individual Therapy
- •Therapy
Works With:
- •Adults
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •ADHD / Attention
- •Mood Disorder
- •Personal Development
- •Relationship Issues
- •Self-Care
- •Self-Esteem
- •Women's Issues
Professional Title:
- •Counseling Psychologist
Qualifications
CHRIST (Deemed to Be University)