Ms Shiny Shrivastava
Psychologist (Counselling),
Psychotherapist
Thane West, Mumbai.
Services
I provide online counselling for clients above 14 years of age.
Timings are between 11 am to 9 pm IST.
One session is for 50 mins.
Please Note: Sessions are given on prior booking basis.
For any urgent intervention or in case of an emergency, kindly reach out to crisis helplines.
MY FEES:
- Please inquire
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- English
- Hindi/Urdu
I WORK WITH:
- Adults
- Couples
- Families
- Organisations
- Parents
CORE SERVICES:
- Counselling
- Counselling (Trauma)
- Individual and Couple Therapy
- Psychotherapy
- Therapy (Online)
SCOPE OF PRACTICE:
- Abuse
- Anger Management Issues
- Behavioural and Emotional Problems
- Bereavement and Loss
- Body Image
- Family Problems
- Gay, Lesbian and Same Sex Counselling
- Relationship Problems
- Trauma Counselling
- Workplace Issues
Approach
I take an eclectic approach, with an inclination towards Client Centred and Cognitive Behaviour Therapy, that is tailored to the needs of each client. I greatly value the lived experiences of my clients and I acknowledge the impact of psycho-social factors (including intersectional) on their mental health.
About the therapeutic frame
I believe there is no 'remedy' for being human, which means that we will, as part of our lives - make mistakes, have bad days, struggle in relationships, experience strong emotions, fail every now and then, change our minds, doubt ourselves, grapple with our purpose, need support from others, or, struggle to figure out who we are.
This, though, doesn't mean we shouldn't grow and heal.
The quality of our mental health largely depends on our ability to cope, and how we cope, with the challenges we face.
My aim as a psychotherapist
To help my clients with:
- Improving their Mental Health
- Coping with Life Transitions
- Increasing Self Awareness
- Processing difficult experiences
- Work through Relationship issues
Blog
Featured Articles
Mid-day Online spoke to Bhuta and Shrivastava to understand the causes and adverse effects of bullying (on children). They also dwell on what
Shamed for balding? Experts dissects how it hampers mental health and workplace dynamics.
Book with Ms Shiny Shrivastava
