Shereece

Shereece Fraites

Licensed Clinical Social Workers

“I am a dedicated therapist specializing in helping adults navigate life transitions and trauma through personalized, integrative therapy. My approach is empathetic and strength-based, aimed at fostering resilience and self-discovery in a supportive environment.”

About Me

I help adults navigate life transitions and the echoes of trauma. My empathetic, strength-based approach creates a truly supportive environment. Together, we’ll personalise our work, exploring your unique path to foster resilience and self-discovery. This integrative process suits those ready to understand their experiences and build lasting inner strength. You'll find a space where your journey is met with genuine care.

Approach

That space translates into grounded sessions where I balance gentle pacing with focused, practical work. In my Collegeville office or via secure telehealth, you can expect collaborative check-ins, clear goals for each meeting, and invitations to try small experiments between sessions. We use acceptance-oriented exercises, mindfulness skills, and trauma-informed processing to help you notice patterns and make different choices. This way of working tends to fit adults navigating transitions, anxiety, or the lingering effects of trauma who want steady, usable change.
Contact Shereece

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Outpatient Services

    Mental health treatment attended during the day without hospital admission, including therapy sessions and psychiatric appointments.

  • Play Therapy

    A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.

    Learn more about Play Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Elderly
  • Groups

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Credentials

Registrations

Board of Clinical Social Work; Marriage & Family Therapy And Mental Health Counseling

Qualifications

Smith College

Service Areas

Private Practice

In-person & Online

Collegeville, Pennsylvania

United States