Mrs Sheila Makena
Psychologist
“An empathetic and compassionate counseling psychologist who uses a holistic approach to help clients to achieve positive change and heal from their past.”
About Me
I offer an empathetic and compassionate space where we can gently explore your experiences. My holistic approach supports you in understanding past influences, fostering deep healing and lasting positive change. We can integrate various aspects of your life, helping you connect mind and body. This approach is ideal for those ready to heal from their past and embrace a more fulfilling future.
Approach
Gentle guidance helps you trace how past experiences show up in your thoughts, relationships and body, and I prioritize safety and pacing so change feels manageable. In Nairobi or online in English, sessions move between reflective conversation, brief assessments when helpful, and practical skills you can try between meetings to steady mood, strengthen boundaries and rebuild self-worth after loss or abuse. We collaborate on clear goals and small experiments, and this way of working often suits adolescents, adults and couples ready for steady, embodied healing.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Counseling
- •Spiritual or Faith-Based Counseling
- •Online Therapy
- •Psychology
- •Training
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Adolescent Therapy
- •Grief & Loss
- •Body Image
- •Relationship Counseling
- •Relationship Issues
- •Self-Care
- •Self-Esteem
- •Suicide Bereavement or Crisis
Professional Title:
- •Psychologist
Qualifications
Pan Africa Christian University