Sheheryar

Mr Sheheryar Shahid

Psychotherapist

“I aim to emancipate humanity through supporting them in their emotional journey, through compassion, safety, and professional competence, thus ensuring mutual growth and togetherness.”

About Me

I believe therapy offers a path to inner freedom. I provide a compassionate, safe space for your emotional journey. Here, we can explore feelings together. My professional competence supports our mutual growth. We will navigate challenges and build a stronger sense of self. This collaborative approach suits those ready to understand their emotions. You can find a way towards greater well-being and connection.

Approach

I guide sessions with steady curiosity and clear structure, helping you name reactions, slow the moment, and try new ways of responding so growth feels manageable and real. In Islamabad or online, in English or Hindi/Urdu, sessions are paced to suit your comfort—sometimes reflective talk, sometimes gentle creative work or practical planning between meetings—to address past hurt, anxiety, identity and relationships. I keep things collaborative and evidence-minded, checking in on what helps. This approach tends to suit people ready to explore change with support.
Contact Sheheryar

Ask a quick question or arrange a time to meet.

Basic Information

Islamabad, Pakistan

Services

Services Offered:

  • •Art Therapy
  • •Advocacy
  • •Counseling
  • •Group Therapy
  • •Inpatient Services
  • •Occupational Therapy
  • •Online Therapy
  • •Psychotherapy
  • •Stress Management
  • •Support Groups

Works With:

  • •All ages
  • •Individuals

Area of Expertise

Scope of Practice:

  • •Abuse
  • •Anxiety
  • •Mood Disorder
  • •LGBTQI+ Support
  • •Personal Development
  • •Online Therapy
  • •Parenting Support
  • •Self-Esteem
  • •Trauma

Professional Title:

  • •Psychotherapist

Qualifications

Szabist ISB ; CPCAB, UK

Registrations

Counseling and Psychotherapy Central Awarding Body (CPCAB); Higher Education Commission (HEC)

Psychotherapy, Psychologist

Service Area

Therapy Works

Islamabad

Islamabad, Capital Territory

Pakistan

Articles by Sheheryar Shahid