Shaudi Adel
Licensed Clinical Social Workers
“Discover healing and build a balanced life!”
About Me
I offer a supportive space where you can begin to discover healing. We will gently explore your experiences, building practical strategies for a more balanced life. I empower individuals seeking greater well-being to navigate challenges with newfound clarity. My approach focuses on helping you integrate insights into daily living, fostering lasting change. You will find a collaborative environment focused on your personal growth and resilience.
Approach
Discover healing through focused, practical sessions that balance reflection with skill-building. In San Diego I work in English, Farsi, and Spanish and offer both in-person and online appointments that feel steady-paced and collaborative. Together we use evidence-informed techniques—like CBT tools, trauma-sensitive pacing, and attention to body image and eating patterns—while setting small between-session practices to test what works in daily life. This way of working often helps people managing anxiety, mood shifts, relationship strain, or identity transitions.
Contact Shaudi
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Free Consultation
- •Relationship Counseling
- •Online Therapy
- •Psychotherapy
- •CBT
- •Individual Therapy
- •Therapy
Works With:
- •All ages
- •Adolescents
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Body Image
- •Mood Disorder
- •Eating Disorders
- •LGBTQI+ Support
- •Life Transitions
- •PTSD
- •Relationship Issues
- •Self-Esteem
- •Trauma
Professional Title:
- •Licensed Clinical Social Workers
Qualifications
San Diego State University
Registrations
Department of Consumer Affairs
LCSW