Discover healing through focused, practical sessions that balance reflection with skill-building. In San Diego I work in English, Farsi, and Spanish and offer both in-person and online appointments that feel steady-paced and collaborative. Together we use evidence-informed techniques—like CBT tools, trauma-sensitive pacing, and attention to body image and eating patterns—while setting small between-session practices to test what works in daily life. This way of working often helps people managing anxiety, mood shifts, relationship strain, or identity transitions.

Discover healing through focused, practical sessions that balance reflection with skill-building. In San Diego I work in English, Farsi, and Spanish and offer both in-person and online appointments that feel steady-paced and collaborative. Together we use evidence-informed techniques—like CBT tools, trauma-sensitive pacing, and attention to body image and eating patterns—while setting small between-session practices to test what works in daily life. This way of working often helps people managing anxiety, mood shifts, relationship strain, or identity transitions.