Ms Shanelle Jarvis
Registered Psychotherapist
“Life can feel like a never-ending rollercoaster, with more downs than ups. Facing challenging thoughts alone can leave you feeling overwhelmed, stressed, or even numb as the days pass. However, seeking therapy is a courageous and bold step, and every part of you is embraced here-including those painful or avoided parts”
About Me
Life's challenging thoughts can leave you feeling overwhelmed, stressed, or numb. Here, you'll discover a supportive space to gently explore difficult emotions. Every part of your experience is embraced, including those often avoided. If you're ready to take a courageous step, this approach helps you integrate your whole self. Find a more balanced way forward.
Approach
Are you seeking a path through life's turmoil? Let's journey together in exploring complex emotions like addiction and mood disorders. With my expertise in trauma counselling and mindfulness, I offer both in-person sessions in Ottawa and online therapy options for flexibility. Whether you're navigating PTSD or life transitions, each session is a safe space for adolescents, adults, and the elderly. Reach out for a free consultation, and take that bold first step toward integrating your whole self into a balanced life
Services
Services Offered:
- •Trauma Counseling
- •Free Consultation
- •Mindfulness
- •Psychotherapy
- •Individual Therapy
- •Therapy
- •Online Therapy
- •Relationship Counseling
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Anger
- •Mood Disorder
- •Eating Disorders
- •Life Transitions
- •PTSD
- •Relationship Counseling
- •Self-Esteem
- •Shame
- •Trauma
Professional Title:
- •Registered Psychotherapist
Qualifications
Yorkville University
Registrations
College of Registered Psychotherapists of Ontario (CRPO)
Registered Psychotherapist
Canadian Counseling and Psychotherapy Association (CCPA)
Professional Member