Shachee Mehta

Registered Counselor

“An experienced and compassionate counsellor/therapist who works with adults, predominately expats as well as couples.”

About Me

This experienced counsellor offers a compassionate space for adults, particularly expats, to navigate living abroad. They also support couples seeking to reconnect and strengthen their bond. Sessions are a collaborative journey, encouraging open dialogue to explore feelings. Clients develop practical steps for daily life. This calm, understanding presence helps process experiences and build resilience. It fosters deeper self-awareness and healthier relationships.

Approach

I guide therapy as a practical, gently curious exploration tailored to the rhythms of expat life and changing partnerships. In Bangkok or online, in English, Hindi/Urdu or Thai, sessions move at your pace with space for immediate concerns and quieter reflection. We try small experiments, build clear coping tools and set reflective steps between meetings to ease anxiety, surface body image or career patterns, and reduce burnout. Those navigating cultural shifts or relationship strain often find this steady, collaborative way grounding.

Contact Shachee

Ask a quick question or arrange a time to meet.

Basic Information

Bangkok, Thailand

Services

Services Offered:

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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
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Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy

Works With:

•Adults
•Couples

Area of Expertise

Scope of Practice:

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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
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Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
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Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
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Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
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LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

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Registered Counselor
A counselor who is formally registered with a professional or regulatory body.

Qualifications

University of Birmingham, UK

Registrations

Thai Counseling Psychology Association

Counsellor/Therapist

Service Area

Online Practice

In-person & Online

Bangkok, Bangkok

Thailand