Satwant

Mrs Satwant Rayit

Psychotherapist

“In private practice, client led holistic approach offering both long term and short term therapy.”

About Me

I offer a collaborative space to explore your unique journey. My integrative, client-led approach truly tailors each session to your needs. We can work together for brief support or deeper, longer-term exploration. We consider all aspects of your life, helping you find a path that feels right. This holistic, flexible style is a good match for those ready to navigate challenges. It supports you in exploring your whole self at your own pace.

Approach

Working from private practice, I shape a collaborative, flexible rhythm that supports both short-term relief and deeper, longer-term exploration. In sessions — in Slough, online or in languages including English, Hindi/Urdu and Punjabi — we move at a pace you can manage, balancing focused practical strategies with space to process trauma, anxiety, addiction or relationship patterns. Between meetings I suggest gentle reflections or grounding practices you can try, then we review what helps. This way of working tends to suit adults, couples and families seeking thoughtful, culturally aware support.
Contact Satwant

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Trauma, Bereavement, depression, anxiety, Relationships and identity

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis
  • Relationship Counselling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Couples
  • Families
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Psychotherapist; Counsellor

Qualifications

Middlesex University

Marian Association

Psychosynthesis Trust

Service Areas

JourneyWithin

In-person & Online

Slough, Berkshire

United Kingdom

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Slough, United Kingdom