Sarika

Dr Sarika Boora

Counseling Psychologist

“An experienced, licensed and competent psychologist who provides a non-judgemental and safe environment to the client.”

About Me

This psychologist offers a safe, non-judgemental space where you can openly explore your thoughts and feelings. They help you navigate personal challenges, supporting you to make sense of experiences without pressure. Sessions move at your own comfortable pace, ensuring time for reflection and growth. This approach is ideal for anyone seeking a compassionate and understanding partner in their personal journey towards clarity.

Approach

Conversations unfold at your rhythm, held with steadiness and clear focus to help untangle painful memories and present worries. Working from Delhi, I offer sessions in English and Hindi/Urdu, both in-person and online, so we can maintain continuity between meetings when that helps. In sessions we spot patterns, practise coping tools, and gently try new ways of relating—paying attention to safety and pacing around anxiety, trauma and relationship strain. People who want steady, collaborative support often find this approach helpful.
Contact Sarika

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Rehabilitation Council of India (RCI)

Psychologist

Qualifications

Maharshi Dayanand University

Service Areas

Psyche & Beyond

In-person & Online

Delhi, Delhi

India

Delhi, India