Miss Sanjitha Ajith
Psychologist
“A Psychologist who wants to bring out smiles with compassion and providing a safe, listening space for the clients and facilitate change, one tiny step at a time. I modestly try to speak so well that people love listening to me and listen so well that people love talking to me.”
About Me
I am a registered psychologist with Mangalore University practising in Bangalore Urban, Karnataka, India. I help adolescents and families address abuse, grief, and family conflict through ACT, counseling, psychoeducation, and stress management.
Approach
Gentle curiosity guides each session, with words paced so you feel listened to and small, steady shifts celebrated. I work with people across Bangalore and online, in English, Hindi/Urdu or Kannada, letting practical and cultural details shape how quickly we move. Sessions mix acceptance-focused exercises, simple psychoeducation and short skills practice, then we translate insights into doable between-session steps so change feels manageable. This way of working often suits adolescents, families and anyone navigating grief, anxiety or past hurt.
Contact Sanjitha
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Personal Development
- •Psychoeducation
- •Stress Management
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Abuse
- •Adolescent Therapy
- •Anxiety
- •Grief & Loss
- •Family Issues
Professional Title:
- •Psychologist
Qualifications
Mangalore University
Registrations
MSc. Clinical and Counseling Psychology
Registered with Mangalore University
Service Area
