Ms Sana Shamim
Clinical Psychologist
“An experienced and emapthetic Clinical Psychologist with Positive Psychology and CBT approach. EMDR therapist.”
About Me
I provide empathetic support as a Clinical Psychologist, helping individuals navigate life's complexities. Drawing on Positive Psychology and CBT, I guide you to develop practical coping strategies and build inner resources. I also offer EMDR therapy to process challenging experiences. My aim is to create a space where you can explore difficulties and discover your unique path forward, focusing on your strengths.
Approach
Using a strengths-focused, evidence-informed mix of cognitive techniques and bilateral processing, I guide sessions that are steady and practical, with room for gentle pacing when memories or emotions surface. In my Karachi office or through secure online sessions in English or Hindi/Urdu, we work collaboratively—setting small, achievable steps, practicing skills between meetings, and tracking what shifts for you. Sessions tend to balance focused skill-building with space to process, adapting to adolescents and adults alike. This approach often suits those seeking practical change alongside emotional healing.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Conflict Management
- •Corporate Workshops
- •Personal Development
- •Mindfulness
- •Therapy
- •Training
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Mood Disorder
- •Stress / Burnout
- •Personal Development
- •PTSD
Professional Title:
- •Clinical Psychologist
Qualifications
Institute of Professional Psychology
Registrations
Higher Education Commission (HEC)
Clinical Psychologist