Samohita

Miss Samohita Das

Counseling Psychologist

“Serving through the field of psychology is my passion; I thrive for it!”

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About Me

My passion is supporting individuals as they navigate life's complexities. As a Counseling Psychologist, I offer a grounded, collaborative space. Here, we can openly explore your thoughts and feelings without judgment. We'll work together to understand your experiences, developing practical strategies to help you move forward. My aim is to help you build resilience and gain clarity, fostering a stronger sense of self.

Approach

Serving others energizes how I structure sessions: a steady pace, clear goals and gentle curiosity guide our time together. In Bangalore I meet clients face-to-face and online, using English, Hindi/Urdu or Odia so conversations stay natural and accessible. Sessions blend reflective listening with practical experiments, short between-session tasks and family linkages when relevant, focusing on anxiety, mood shifts and relationship stresses in adolescents and young adults. Those navigating transitions or building self-worth tend to find this practical, respectful way of working helpful.
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Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Training

    Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Bangalore North University

Counseling Psychologist

Qualifications

Master of Science in Psychological Counselling

Bangalore North University

Year: 2020

Service Areas

Indiranagar

In-person & Online

Bangalore, Karnataka

India

Bangalore, India