Salloni

Salloni Jariwalla

Psychotherapist

A qualified mental health professional and founder of Helping Hearts Centre specialized in working with teens, adults, couples, and elderly people.

About Me

As a psychotherapist and founder of Helping Hearts Centre, I offer a warm, collaborative space. I work with teens, adults, couples, and elderly people, helping you navigate life’s complexities. We can gently explore feelings and find practical ways forward together. My tailored approach ensures you feel truly heard. This broad experience means I can support many different life stages and challenges.

Approach

Qualified training shapes a practical, attentive rhythm in sessions: we gently map what feels stuck, try focused exercises, and check what shifts between meetings. In Mumbai or online, in English, Gujarati, Hindi/Urdu or Marathi, I aim to make the space straightforward and accessible so language or location aren’t barriers. Sessions tend to blend short-term tools with reflective moments—steady pacing, clear goals, and small experiments you can use at home. This approach often suits people facing transitions, relationship strains, or persistent anxious or low moods.
Contact Salloni

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Families
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Nanyang Technological University

Registrations


American Psychological Association (APA)

Service Area


Helping Hearts Centre

In-person & Online

Mumbai, Maharashtra

India