Dr Saira Farhan, MBBS

Psychiatrist

verified by TherapyRoute

“I am a Consultant Psychiatrist & Psychotherapist with 13 years of experience helping adolescents and adults manage anxiety, depression, OCD, bipolar disorder, trauma-related disorders, stress, sleep disorders, relationship issues, and gender dysphoria through psychotherapy, counseling, and medication management. I hold CPPD UK certification in Psychotherapy & Counseling and am a BACP member, providing confidential online and in-person mental health consultations focused on accurate diagnosis, emotional stability, and long-term psychological wellbeing.”

About Me

I work with adolescents and adults experiencing anxiety, depression, OCD, bipolar disorder, trauma-related difficulties, stress, sleep problems, relationship issues, and gender dysphoria. My approach is structured, confidential, and evidence based, combining psychotherapy, counseling, and medication management according to each patient’s individual needs. Patients working with me can expect a supportive and non judgmental environment focused on accurate diagnosis, emotional stability, and long-term mental health improvement. I provide both online and in-person consultations, helping individuals develop healthier coping strategies, improve emotional regulation, and manage psychological challenges affecting daily life and relationships.

Approach

My approach to therapy is evidence based, patient centered, and focused on creating a safe, confidential, and non judgmental environment for individuals seeking mental health support. I work collaboratively with patients to understand their emotional, behavioral, and psychological concerns, while developing personalized treatment plans based on their specific needs and goals. Depending on the condition and severity of symptoms, treatment may include psychotherapy, counseling, coping strategies, lifestyle guidance, and medication management. My goal is to help patients improve emotional regulation, manage stress effectively, develop healthier thought patterns, and achieve long-term psychological well-being through structured and consistent mental health care.

Contact Saira

Ask a quick question or arrange a time to meet.

Basic Information

کراچی, Pakistan

Services

I provide psychiatric evaluation, psychotherapy, counseling sessions, and medication management for adolescents and adults experiencing anxiety disorders, depression, OCD, bipolar disorder, trauma-related disorders, stress, sleep disorders, emotional difficulties, relationship issues, and gender dysphoria. My therapeutic services focus on evidence-based mental health treatment, emotional regulation, behavioral management, coping strategies, and long term psychological well being through both online and in-person consultations.

Services Offered:

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Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
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Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
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Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling
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Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
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Humanistic Therapy
A therapeutic approach grounded in the belief that people are inherently capable of growth and self-understanding, focusing on present experience, personal meaning, and the therapeutic relationship.
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Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy
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Individual Psychotherapy
In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.
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Inpatient Services
Round-the-clock mental health care in a hospital or residential setting for people who need intensive treatment and a safe, contained environment.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
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Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation

Works With:

•Adolescents
•Adults
•Communities
•Elderly
•Families
•Individuals
•Organisations
•Parents

Area of Expertise

Scope of Practice:

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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
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Bipolar
A mood disorder involving episodes of mania (abnormally elevated mood and energy) alternating with episodes of depression, affecting judgement, sleep, and daily functioning.
Learn more about Bipolar
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Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
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Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
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OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
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Postnatal or Perinatal Depression
Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.
Learn more about Postnatal or Perinatal Depression
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Psychosis
A mental state in which a person loses contact with reality, which may involve hallucinations, delusions, or severely disordered thinking.
Learn more about Psychosis
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Suicidal Thoughts
Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.
Learn more about Suicidal Thoughts
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Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues