Sadia

Ms Sadia Irfan, MSc

Psychotherapist

“Working as consultant clinical psychologist and addiction Therapist in-person and E-counseling for all kind of Psychological issues.”

About Me

As a consultant clinical psychologist, I offer compassionate support for a wide range of psychological issues. My specialisation includes addiction. I help individuals deeply understand their unique challenges, and together, we find clear, effective strategies. Sessions are available in my clinic or through e-Counseling. I guide you towards practical ways of managing difficulties and fostering lasting well-being. My approach suits those seeking comprehensive, thoughtful care.

Approach

Working together in my clinic or through e-counseling, sessions move at a steady, practical pace focused on your immediate concerns and longer-term patterns. I listen closely in Urdu, Punjabi or English, help clarify what keeps difficulties alive, and introduce simple, hands-on strategies you can try between meetings. Sessions often combine focused conversation, gentle experimentation and clear feedback so progress is measurable and manageable. This way of working suits people seeking practical, compassionate help with addiction, anxiety, stress or difficult relationship patterns.
Contact Sadia

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Higher Education Commission

Clinical Psychologist

Qualifications

Master of Science in Clinical Psychology

University of management and technology

Year: 2018

Service Areas

In-person & Online

Lahore, Punjab

Pakistan

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Lahore, Pakistan