Ms Rwitoja Mukherjee
Counselor
“I have experience working with clients on a wide variety of mental health issues. I do mind-body work in a safe therapeutic space.”
About Me
I offer a safe space to gently explore the connection between your mind and body. Many mental health challenges show up in physical ways. By understanding this link, we can find new ways forward together. We'll develop practical mind-body tools for daily use, helping you feel more grounded and present. This holistic approach is ideal for anyone seeking a deeper path to wellbeing.
Approach
I guide you to notice how emotions show up in your body and bring gentle attention to physical signals so we can uncover patterns together. In sessions — in Bangalore or online, in Bengali, English or Hindi/Urdu — we move at a calm pace, alternating short somatic practices with focused conversation. Between meetings you’ll try brief, doable exercises and I’ll help track small shifts in mood, behaviour and self-image. This hands-on, steady approach suits people seeking practical, embodied change.
Services
Services Offered:
- •Counseling
- •Individual Therapy
Works With:
- •All ages
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Body Image
- •Mood Disorder
- •LGBTQI+ Support
- •Personal Development
- •Online Therapy
Professional Title:
- •Counselor
Qualifications
Parivarthan Counseling, Training and Research Centre