Sessions move between quiet reflection and thoughtful questions to help you notice recurring ways of thinking, feeling, and relating. In my San Francisco office and via secure online sessions in English, we keep a steady pace that balances exploration with practical grounding—sometimes tracking a memory, sometimes testing a new response between meetings. That rhythm supports work on anxiety, grief, trauma, mood shifts, and relationship patterns in language you recognize. Many adults, couples, and elders find this attentive, steady process steadying and clarifying.

Sessions move between quiet reflection and thoughtful questions to help you notice recurring ways of thinking, feeling, and relating. In my San Francisco office and via secure online sessions in English, we keep a steady pace that balances exploration with practical grounding—sometimes tracking a memory, sometimes testing a new response between meetings. That rhythm supports work on anxiety, grief, trauma, mood shifts, and relationship patterns in language you recognize. Many adults, couples, and elders find this attentive, steady process steadying and clarifying.