Psychotherapist (Integrative),
Central London, London.
I provide comprehensive, integrative psychotherapy tailored to individual needs. My offerings include long-term counselling, focused short-term (time-limited) therapy, and online clinical therapy sessions. I specialise in cognitive-behavioural therapy (CBT) and relationship therapy, helping clients build resilience, manage stress, overcome anxiety, depression, and improve personal relationships.
With a strong commitment to inclusivity, I am LGBTQ+ affirming and create a safe, supportive environment for all clients. My approach is evidence-based, compassionate, and client-centred, ensuring each person receives personalised strategies and tools to foster lasting change.
Whether you're seeking ongoing support or targeted intervention, my goal is to empower you to navigate life's challenges confidently and achieve a healthier, more balanced life. My flexible online sessions are designed to fit into busy schedules, making mental health support accessible, practical, and effective.
MY FEES:
CORE SERVICES:
My approach is integrative and tailored to each individual's unique needs, combining evidence-based methods such as cognitive-behavioural therapy (CBT) with a holistic, compassionate style. I prioritise creating a safe, non-judgmental space where clients feel heard, respected, and empowered.
I believe in building a strong therapeutic relationship founded on trust, understanding, and collaboration. This allows us to explore complex emotions, identify patterns, and develop practical strategies for lasting change. I am committed to supporting clients through their personal growth, emotional resilience, and overcoming life's challenges.
My approach is flexible, adaptable, and client-centred, ensuring that therapy is relevant, effective, and aligned with your goals. I work actively to promote self-awareness, emotional balance, and confidence, helping you to navigate your journey with clarity and strength.