About Me
I work as a clinical counsellor in Vancouver, British Columbia. I treat anxiety, stress and burnout, mood disorders, and life transitions. I offer coaching, mindfulness training, online therapy, and psychoeducation in a direct, practical style.
Approach
My approach is informed by several modalities including somatic therapy, narrative therapy, and parts work. Together we will decide what works best for you.
Services
I work with adult (18+) individuals both online and in-person for counselling and life coaching. Topics we can address include emotional regulation, stress management, personal growth, life transitions, grief, anxiety & depression. Please reach out for a free consultation!
Services Offered:
- •Coaching
- •Counseling
- •Free Consultation
- •Mindfulness
- •Online Therapy
- Psychoeducation