Ritu

Ms Ritu Verma

Clinical Psychologist

verified by TherapyRoute

A trained and experienced Clinical Psychologist with background in school counselling and behaviourist health. She uses interactive approach to help all clients deriving understanding from client centered humanistic psychology, CBT, solution focused therapy, motivational interview, EMDR, schema therapy and mindfulness.

About Me

This Clinical Psychologist offers a warm, interactive approach. Drawing on her background in school Counseling and behaviourist health, she helps clients navigate challenges. Her client-centred style means sessions are tailored, using techniques like mindfulness to foster present-moment awareness. Clients seeking a collaborative space to understand themselves and find practical ways forward will benefit from her approach.

Approach

Using interactive tools grounded in humanistic and evidence-based methods, sessions unfold with curiosity, structure and gentle challenge to uncover patterns that keep you stuck. In English or Hindi/Urdu, whether online or in Hong Kong, I create a predictable, paced environment where assessment, brief experiments in-session and practical between-session steps help restore safety after trauma, ease anxious or low moods, and support adolescents and adults through transitions. We track small changes together and adjust the plan so therapy stays relevant and doable. Those seeking collaborative, steady progress tend to find this way helpful.
Contact Ritu

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child / Adolescent Therapy
  • Counseling
  • Trauma Counseling
  • Relationship Counseling
  • Mindfulness
  • Psych & Diagnostic Assessment
  • Individual Therapy
  • Online Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Elderly
  • Families

Area of Expertise


Scope of Practice:

  • Abuse
  • Addiction
  • Life Transitions
  • Adolescent Therapy
  • Anxiety
  • Mood Disorder
  • Suicidal Thoughts
  • Trauma

Professional Title:

  • Clinical Psychologist

Qualifications


University of Delhi

University of Hong Kong

Registrations


Hong Kong Society of Counseling and Psychology (HKSCP)

Clinical Psychologist

Hong Kong Society of Counseling and Psychology (HKSCP)

Counsellor

Service Area


My Life and Wellness

In-person & Online

Central

Hongkong, Hong Kong

Hong Kong