Riddhi Agarwal, MSc

An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

Persistent difficulty sustaining focus, filtering distractions, or completing tasks, often associated with ADHD or other neurodevelopmental conditions.

Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

The body and mind's response to excessive demands. When sustained, it can lead to emotional exhaustion, physical symptoms, and reduced functioning.

The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

The emotional, physical, and psychological response to the death of a loved one or another significant loss.

A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.